tag:blogger.com,1999:blog-263325992024-03-07T20:39:23.274-08:00RETIRED AND READY!This is a site where we will explore the many faces of retirement. From the financial to the fanciful. From the wishful thinking to the actual doing. From the early retirees to the late retirees. This can be an interactive site with opportunities for people to share their opinions and suggestions about when, where and how to retire.Missy Carol Annhttp://www.blogger.com/profile/13260377342497545894noreply@blogger.comBlogger66125tag:blogger.com,1999:blog-26332599.post-73302876217946471932009-04-06T10:14:00.000-07:002009-04-06T11:07:07.972-07:00LEARNING LIFE'S LESSONS?Many people would say that we learn life's lessons from going to school and reading books. To me going to school and reading books teaches us school and book's lessons.<br />Life's lessons are taught to us by life itself. The more that we experience Life, the more of life's lessons we learn. However, many of life lessons are learned when we experience life along with an "instruction book" in our hand. <br /><br />This was brought home to me quite vividly over this past week-end when my husband was trying to fix our answering machine. Daughter had called last week to tell us that she had called earlier in the week and tried to leave a message but the answering machine never clicked on. Strange, we said. <br /><br />Without thinking about why it was not working, my husband; who can fix most electronic things effortlessly (if we are not talking computer) recorded a new message. Then I used my cell phone to call and make sure it came on. This procedure was done three times and still no message came on.<br /><br />Then "the man" actually went and got the instruction book for the answering machine and read one simple line. "Press ON/OFF to manually turn the system off or on. When the answering machine is ON, the light inside the button will glow steadily." There was no light glowing; so he pressed the ON/OFF button. All I heard him say was, "Don't tell me it can be that simple!" <br /><br />Then I remembered that in a speedy cleaning effort to prepare for company, I had noticed that the answering machine base unit was quite dusty and rather greasy as it is in the kitchen area and we have a gas stove. (I know, I know, if you clean it more often it doesn't get that gunky!) As I was degreasing the unit, I inadvertently pushed a variety of buttons. One of which was the Turn Answering Machine On/Off button.<br /><br />When we stopped laughing, we talked about how true that experience was of most of life's lessons. Many of those lessons are really quite simple if you experience life fully and are armed with an instruction book! <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCUP3mVXtE6CJtgh-SBmxUfQ000jI40OsHstXua7GVmMNQOH1VsDJtUcuDeXzIm4o9k8Mcd4ij9mt6_X82ZGaOe0M-KCC41fyw1RMNUjsDyspNHsIJD9ogZz3ZxeGVkhzaBFgFKw/s1600-h/Life+Lessons+from+Ann+Landers.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 395px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCUP3mVXtE6CJtgh-SBmxUfQ000jI40OsHstXua7GVmMNQOH1VsDJtUcuDeXzIm4o9k8Mcd4ij9mt6_X82ZGaOe0M-KCC41fyw1RMNUjsDyspNHsIJD9ogZz3ZxeGVkhzaBFgFKw/s400/Life+Lessons+from+Ann+Landers.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5321639925578308754" /></a><div class="blogger-post-footer"><script type="text/javascript"><!--
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Take your brain for a fitness walk.<br /><br /><span style="font-weight:bold;">13 MENTAL FITNESS EXERCISES to KEEP YOU SHARP!</span><br />Post by Eric HELP! <br />Source: <a href="http://helptutorservices.com/blog/13-mental-fitness-exercises-to-keep-you-sharp/">http://helptutorservices.com/blog/13-mental-fitness-exercises-to-keep-you-sharp/</a><br /><br />You already know the importance of staying physically fit, but did you know it’s just as important to stay mentally fit? Exercising your brain on a regular basis keeps you mentally sharp. More importantly, it can help fight off memory loss and other mental ailments. People of all ages can benefit from following these mental fitness exercises.<br /><br /><span style="font-weight:bold;">1. Use Your Other Hand-</span> Whenever basic tasks become second nature (requiring no concentration,) our brains fail to get any exercise. One way to give your brain a workout is to use your other hand for common tasks. If you’re right handed, try eating with your left hand. Brush your teeth with your other hand too. This might sound easy enough, but you’ll find yourself actually focusing on accomplishing these simple tasks. As a result, your mind gets a good workout.<br /><br /><span style="font-weight:bold;">2. Shop without a List- </span>Sometimes, we make things a little too easy on ourselves. Shopping with a list of everything you need means you can mindlessly coast through the supermarket without lifting a mental muscle. Instead, why don’t you try hitting the store without that list in hand? At the very least, hide the list in a pocket and see how much of it you can remember.<br /><br /><span style="font-weight:bold;">3. Engage in Conversations Each Day- </span>Between social networking and text messaging, does anyone actually have conversations anymore? It’s good to chat it up with friends because it causes you to focus on what others are saying and to instantly think of your response. This exercise works best when you get past meaningless conversation and into deep, insightful discussions.<br /><br /><span style="font-weight:bold;">4. Read New Books- </span>If you usually read fiction, try reading a history book. If you usually read magazines, try picking up the business section of your newspaper. Reading new things expands your mind, giving you a great mental workout.<br /><span style="font-weight:bold;"><br />5. Exercise Your Body- </span>Physical exercise doesn’t just make you big and strong; it also keeps your brain active. Studies show that regular exercise fights depression, reduces stress, and improves self-confidence. All of these things help your mind operate more efficiently.<br /><span style="font-weight:bold;"><br />6. Change Your Daily Routine- </span>Remember what I said earlier about when things become second nature, your brain stops working? Keep your mind working by constantly shaking up your daily routine. Maybe you can take a different route to work. Or instead of coming home to relax every day after school, maybe you can join a club that meets weekly. Change it up!<br /><br /><span style="font-weight:bold;">7. Start a Project- </span>Working on a project is good for a couple of reasons: a) It gives you a sense of purpose as you do something productive; b) More importantly, it forces you to focus on completing a large task over a long period of time. Whether you want to build a model car or write a book, a long-term project is essential for mental fitness.<br /><br /><span style="font-weight:bold;">8. Use Your Other Senses- </span>The ultimate goal of mental fitness exercises is to stimulate all of your senses. There are several ways you can do this. For example, as you enjoy your meal, try identifying all of the ingredients as you chew. Or, try eating with your eyes closed without making a mess. If your senses are sharp, your mind will be too.<br /><br /><span style="font-weight:bold;">9. Expand Your Vocabulary- </span>Learning new words doesn’t just make you sound smart in social settings, it keeps your mind fit as well. Try learning a new word every day.<br /><br /><span style="font-weight:bold;">10. Pay Attention to the Tiny Details- </span>When you walk into a room, take notice of the little items that decorate the space. Likewise, when you meet someone, take note of their complete outfit down to the tiniest details. This constant attention to detail means your mind will always be working.<br /><br /><span style="font-weight:bold;">11. Ditch the Calculator- </span>Again, stop making things so easy on yourself. Put your math skills to the test by ditching the calculator. Better yet, get rid of the pencil and paper too. Try solving complex math problems in your head with no help.<br /><br /><span style="font-weight:bold;">12. Play a Game- </span>Who said video games rot your brain? Strategy based games, like Halo, can actually be highly effective at exercising your problem solving skills. Same thing goes for board games. Remember, mental fitness can be fun!<br /><br /><span style="font-weight:bold;">13. Try Multitasking- </span>If you’ve seen the game show Distraction, you know how difficult it can be to perform the simplest tasks when there are other things pulling at your attention. Multitasking is like a full body workout for your brain.<div class="blogger-post-footer"><script type="text/javascript"><!--
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Their house was destroyed in the fires of 2003. And they do not know the status of their current home.<br /><br />Save the Children is calling on the public to support the agency's efforts to assist children and families affected by the devastating wildfires in Southern California. Today, Toys"R"Us, Inc. announced that the Toys"R"Us Children's Fund is supporting the response effort by donating $250,000 to Save the Children's California relief work.<br />Read more<br />Ten Tips to Help Children Cope with the California Wildfires<br />Following 9/11 and again after Hurricane Katrina, Save the Children prepared the following 10 tips to help adults support children through times of crisis.<br />Read more<br /><a href="http://www.squidoo.com/lensmaster/workshop/%22http://www.savethechildren.org/%3Cbr">emergencies/us-california-fires/<br />california-wildfires-blog.html"><br />www.savethechildren.org/</a><br />Live from the Scene<br />Save the Children's staff on the ground in San Diego share their impressions of responding to the southern California wildfires.<br />Read more<br />Vice President, U.S. Programs Mark Shriver on Fox & Friends<br />Vice President, U.S. Programs<br />Mark Shriver on Fox & Friends<br />Assembling Safe Space Kits<br />Donate to support Save the Children's emergency management work in the United States, including our efforts in California and throughout the U.S.<br /><br />FOR THE ADULTS:<br /><br />If you or the group of which you are a member wish to make a contribution to the general fund to help the victims of the San Diego Wildfires, please read the following. We can't just shake our heads and feel sorry for these people; we need to step up and lend a helping hand.<br /><br />Our thoughts and prayers are with everyone affected by the fires raging through Southern California, and I know many of you want to help those in need with your time and money. So we would like to share some links with you from the Los Angeles Times about ways that you can get involved.<br /><br />American Red Cross: Cash donations can be made through <a href="http://www.squidoo.com/lensmaster/workshop/%22http://www.redcross.org/%3Cbr">donate/donate.html"> www.redcross.org</a><br />or through a local Red Cross chapter. Volunteers also are needed. Information on shelter locations can be found on Red Cross websites for Los Angeles, Ventura, Orange and San Diego counties and the Inland Empire. Donations of clothing can be made at Goodwill locations. Information: (800) REDCROSS or (800) 257-7575 for Spanish speakers.<br /><br />Salvation Army: Cash contributions can be made through its website www.salvationarmy-socal.org or by calling (800) SALARMY.<br /><br />Governor's Office of Emergency Services: Businesses wishing to donate large quantities of goods for distribution to fire victims can call (800) 750-2858 between 8 a.m. and 10 p.m. Pacific time. Individuals wanting to donate items or volunteer to help with local disaster response efforts should contact the Red Cross or go to the governor's CaliforniaVolunteers website at www.californiavolunteers.org.<br /><br />United Health Group: Southern Californians coping with the emotional consequences of the fires can call a counseling hotline at (866) 342-6892. The free service provided by the insurance company will be available around the clock for as long as needed.<br /><br />FOR THE PETS:<br /><br />The Los Angeles Society for the Prevention of Cruelty to Animals: Cash donations are needed to support efforts to provide emergency shelter for animals displaced by the fires. Contributions can be made through www.spcala.com or by calling (888) SPCALA1. Food supplies also are needed.<br /><br />New Leash on Life: The animal rescue group needs help caring for evacuated pets at its Newhall facility. The group can be contacted at (661) 255-0097.<br /><br />Regardless of which group of people tugs on your heart strings and plays your song; there are any number of titles you can listen to: children, people who have lost their home, the pets affected.<br />Please step out of your comfort zone and help the children, people, and animals in the most need right now.<br /><br /><span style="font-weight: bold;">THANK YOU<br /><br /></span><span style="font-style: italic; font-weight: bold;">"The universal brotherhood of man is our most precious possession."</span><br />Mark Twain (1835 - 1910)<div class="blogger-post-footer"><script type="text/javascript"><!--
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Sure, since we moved here; we have seen wildfires burning on our TV from areas mostly far from us. <br /><br />In 2003, there was a wildfire (now referred to the Cedars Fire) that was close to the area where we lived but not threatening to us. Today, in our community, we have lived in a state of emergency. We woke this morning at 4:30 because of the Santa Anna winds shaking the house. When we turned on the TV; we learned that the wildfire that had started in the area had been fueled by the Santa Anna winds into smaller wildfires around the San Diego area; including one in our new hometown.<br /><br />Watching the local TV, we saw up close and personal the fires move from away from our "space" to encroaching upon it. <br /><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?ie=UTF8&hl=en&om=1&msa=0&msid=117631292961056724014.00043d0e9ca465cefeeed&ll=34.948991,-117.641602&spn=4.222661,4.460449&output=embed&s=AARTsJqY3AJx_R3Sp0IsppzCKWCjWTRC4Q"></iframe><br /><small><a href="http://maps.google.com/maps/ms?ie=UTF8&hl=en&om=1&msa=0&msid=117631292961056724014.00043d0e9ca465cefeeed&ll=34.948991,-117.641602&spn=4.222661,4.460449&source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small><br /><br />We took the precautions and loaded up the trunk of our car with "things" that we had to take. How do you go through your home and think -- "What do I take that is invaluable to me?". I grabbed the many boxes of family and friend's pictures -- knowing that they couldn't be replaced. Grabbed important papers and packed clothes and toiletry/ medical needs. (I admit, I was ready to grab my pillow.) Took pictures on my digital camera of the rest of the belongings in our house in case we needed to file an insurance claim. What a trip that exercise will put you through.<br /><br />We waited for the "reverse 911 call" that would tell us that we needed to evacuate our house. Once afternoon came and we could watch the sky from our driveway go from the ugly, gray, orange haze from the smoke to patches of blue sky with whiter clouds; we knocked on wood--hugged each other and thanked Mother Nature for sparing our immediate area.<br /><br />Unfortunately, tonight we are still watching with apprehension as the winds and low humidity and dry conditions are posing new dangers for the night. Our trunk is still packed and we are staying vigilant. But our hearts go out to the people who did not escape the vicious fires. Over 250,000 people have been evacuated from their homes because of the danger; close to 500 homes have been damaged or destroyed with more on the way; 16 firefighters have been sent to the hospital, some in critical condition. I can't imagine the devastation we will see when this is over.<br /><br />BUT, as a former Directore of a Volunteer Services Program in Nebraska, I am so impressed and moved by the outpouring of support from both businesses and individuals for the displaced homeowners and everyone affected by the wildfires. So heartwarming.<br /><br />I am sure that most of you have seen the national news talking about these wildfires. If there is a way that you could support these people with a contribution; you can do so through the Red Cross. <br /><p> <span class="newstext">"Since national is coming to help, we're asking people to donate to the national disaster relief fund and designate to the San Diego County Wildfires," said Jeff Wiemann, chief financial officer for the San Diego/Imperial Counties Red Cross. </span></p><p style="font-style: italic;"> <span class="newstext"><span style="font-weight: bold;">Donors who want their contributions to the national fund to be earmarked for San Diego should use the account code No. 616.</span> </span></p><p> <span class="newstext">However, San Diego Red Cross CEO Veronica "Ronne" Froman said last night, "If people want to send their donations to our chapter, that's their call."</span></p><p><a href="http://www.redcross.org/donate/donate.html">http://www.redcross.org/donate/donate.html</a><br /></p><p><span class="newstext"><br /></span></p><div class="blogger-post-footer"><script type="text/javascript"><!--
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This site is great. </div><table style="border: 4px solid rgb(229, 229, 229); margin: 12px 0px; background: rgb(255, 255, 255) none repeat scroll 0% 50%; font-family: arial; color: rgb(51, 51, 51); -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 100%; clear: left;" cellpadding="0" cellspacing="0"><tbody><tr><td valign="top"><!-- BEGIN_CLIP_CONTENT ID:BAD190F1-C57D-4557-AC7B-6CA0FB1D349E:1 CLIPMARKS.COM --><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px; background-color: rgb(255, 255, 255);"><div style="border-bottom: 1px solid rgb(220, 220, 220); white-space: nowrap; margin-bottom: 8px; background-color: rgb(238, 238, 238); background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: rgb(102, 102, 102); font-size: 10px;"><a href="http://clipmarks.com/clipmark/BAD190F1-C57D-4557-AC7B-6CA0FB1D349E/" title="go to this clipmark"><img src="http://content.clipmarks.com/blog_icon/81199f48-b3da-4fa6-8763-5f906b347b8c/BAD190F1-C57D-4557-AC7B-6CA0FB1D349E/" alt="" style="border: medium none ; margin: 0px 4px; vertical-align: middle; display: inline; float: none;" border="0" height="19" width="19" /></a>clipped from <a title="http://www.thetravelzine.com/index.htm" href="http://www.thetravelzine.com/index.htm" style="font-size: 11px;">www.thetravelzine.com</a></div><blockquote style="border: medium none ; margin: 4px 0px 8px; padding: 0px 8px; background: transparent none repeat scroll 0% 50%; text-align: left; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" cite="http://www.thetravelzine.com/index.htm"><table background="undefined" bg><tbody><tr><td colspan="2" width="33%"><span style="font-family:Arial;color:#000080;"><b>What TheTravelzine Is All About</b></span><span style="font-family:Arial;"><br />TheTravelzine is a strictly <em>non-commercial</em><br /> source of information for those who love<br /> to travel. That's the dry definition. We<br /> think TheTravelzine is for independent<br /> travelers who know that anticipation is<br /> half the fun, and that the joy of travel<br /> is that much greater for the people you<br /> meet, and the experiences you share.<br /></span></td></tr></tbody></table></blockquote><div style="border-bottom: 1px solid rgb(245, 245, 245); margin: 2px 4px; background: rgb(220, 220, 220) none repeat scroll 0% 50%; height: 2px; font-size: 2px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"></div><blockquote style="border: medium none ; margin: 4px 0px 8px; padding: 0px 8px; background: transparent none repeat scroll 0% 50%; text-align: left; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" cite="http://www.thetravelzine.com/index.htm"><table background="undefined" bg><tbody><tr><td colspan="2" width="33%"><span style="font-family:Arial;color:#000080;"><b>Who Don<br /> and Linda Are</b><br /></span><span style="font-family:Arial;color:#000000;">Don<br /> Freedman, a retired marketing executive,<br /> and his wife Linda have lived and raised<br /> a family in multi-cultural Toronto,<br /> Canada. Now that the kids are grown, they<br /> can pursue their interest in other<br /> cultures, their people, and their food by<br /> traveling frequently. Like many<br /> experienced travelers, they have<br /> discovered the key to traveling on a<br /> budget is also the key to a memorable<br /> trip - picking up on the local way of<br /> life as much as possible. </span></td></tr></tbody></table></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="padding: 0px; font-size: 11px; border-spacing: 0px;" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="border-width: 0px; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"> </td><td style="border-width: 0px; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 107px;" align="right" width="107"><a href="http://clipmarks.com/share/BAD190F1-C57D-4557-AC7B-6CA0FB1D349E/blog/" title="blog or email this clip"><img src="http://content2.clipmarks.com/images/c2b-foot.png" alt="blog it" style="border-width: 0px; margin: 0px; padding: 0px;" border="0" height="17" width="107" /></a></td></tr></tbody></table></div><!-- END_CLIP_CONTENT --></td></tr></tbody></table><div class="blogger-post-footer"><script type="text/javascript"><!--
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</script></div>Missy Carol Annhttp://www.blogger.com/profile/13260377342497545894noreply@blogger.com0tag:blogger.com,1999:blog-26332599.post-14425927117903852162007-10-14T23:43:00.000-07:002007-10-14T23:57:20.767-07:00RETIRED AND PARTICIPATING IN BLOG ACTION DAY!<div class="posttitle"><div style="text-align: center;"> </div><h2 style="text-align: center;"><span style="font-weight: bold;">Today is Blog Action Day, 2007</span></h2>I believe that we all have an obligation to be more mindful of what we might be doing that is harmful to our environment; if not for ourselves--then for our children, our grandchildren and all children of the future. It is the hope that people who have blogs will use this day, October 15, 2007 to talk about environmental issues. Since I am always wondering what I, as just one person, can do to protect the environment; I decided that I would find a list of things that "just one person" can do not just today--but everyday. I have found a list of 50 things that I have printed out and will put up on our little bulletin board and see how many of them we can do. If I question why I am doing this; I just smile and think about the four reasons: Caitlin, Keagan, Ethan and Samantha; my grandchildren.<br /><br /><h2>Top 50 Things To Do To Stop Global Warming</h2> </div> <p> Global warming is a dramatically urgent and serious problem. We don't need to wait for governments to solve this problem: each one of us can bring an important help adopting a more responsible lifestyle: starting from little, everyday things. It's the only reasonable way to save our planet, before it is too late. </p> <div style="float: left; margin-right: 10px;"><script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script><iframe src="http://digg.com/tools/diggthis.php?u=http%3A//globalwarming-facts.info/50-tips.html" frameborder="0" height="80" scrolling="no" width="52"></iframe></div> <p><b>Here is a list of 50 simple things</b> that everyone can do in order to fight against and reduce the Global Warming phenomenon: some of them are at no cost, some other require a little investment but can help you save a lot of money, in the middle-long term! </p> <ol><li> <p> <strong>Replace a regular incandescent light bulb with a compact fluorescent light bulb (cfl)</strong><br />CFLs use 60% less energy than a regular bulb. This simple switch will save about 300 pounds of carbon dioxide a year. </p> </li><li> <p> <strong>Install a programmable thermostat</strong><br />Programmable thermostats will automatically lower the heat or air conditioning at night and raise them again in the morning. They can save you $100 a year on your energy bill. </p> </li><li> <p> <strong>Move your thermostat down 2° in winter and up 2° in summer</strong><br />Almost half of the energy we use in our homes goes to heating and cooling. You could save about 2,000 pounds of carbon dioxide a year with this simple adjustment. The <a href="http://www.aceee.org/" target="_blank">American Council for an Energy Efficient Economy</a> has more tips for saving energy on heating and cooling. </p> </li><li> <p> <strong>Clean or replace filters on your furnace and air conditioner</strong><br /> Cleaning a dirty air filter can save 350 pounds of carbon dioxide a year. </p> </li><li> <p> <strong>Choose energy efficient appliances when making new purchases</strong><br /> Look for the <a href="http://www.energystar.gov/" target="_blank">Energy Star</a> label on new appliances to choose the most efficient models available.</p> </li><li> <p> <strong>Do not leave appliances on standby</strong><br />Use the "on/off" function on the machine itself. A TV set that's switched on for 3 hours a day (the average time Europeans spend watching TV) and in standby mode during the remaining 21 hours uses about 40% of its energy in standby mode.</p> </li><li> <p> <strong>Wrap your water heater in an insulation blanket</strong><br />You’ll save 1,000 pounds of carbon dioxide a year with this simple action. You can save another 550 pounds per year by setting the thermostat no higher than 50°C. </p> </li><li> <p> <strong>Move your fridge and freezer</strong><br />Placing them next to the cooker or boiler consumes much more energy than if they were standing on their own. For example, if you put them in a hot cellar room where the room temperature is 30-35ºC, energy use is almost double and causes an extra 160kg of CO2 emissions for fridges per year and 320kg for freezers.</p> </li><li> <p> <strong>Defrost old fridges and freezers regularly</strong><br />Even better is to replace them with newer models, which all have automatic defrost cycles and are generally up to two times more energy-efficient than their predecessors.</p> </li><li> <p> <strong>Don't let heat escape from your house over a long period</strong><br />When airing your house, open the windows for only a few minutes. If you leave a small opening all day long, the energy needed to keep it warm inside during six cold months (10ºC or less outside temperature) would result in almost 1 ton of CO2 emissions.</p> </li><li> <p> <strong>Replace your old single-glazed windows with double-glazing</strong><br />This requires a bit of upfront investment, but will halve the energy lost through windows and pay off in the long term. If you go for the best the market has to offer (wooden-framed double-glazed units with low-emission glass and filled with argon gas), you can even save more than 70% of the energy lost.</p> </li><li> <p> <strong>Get a home energy audit</strong><br />Many utilities offer free home energy audits to find where your home is poorly insulated or energy inefficient. You can save up to 30% off your energy bill and 1,000 pounds of carbon dioxide a year. <a href="http://www.energystar.gov/" target="_blank">Energy Star</a> can help you find an energy specialist. </p> </li><!-- fine elettrodomestici --><li> <p> <strong>Cover your pots while cooking</strong><br />Doing so can save a lot of the energy needed for preparing the dish. Even better are pressure cookers and steamers: they can save around 70%! </p> </li><li> <p> <strong>Use the washing machine or dishwasher only when they are full</strong><br />If you need to use it when it is half full, then use the half-load or economy setting. There is also no need to set the temperatures high. Nowadays detergents are so efficient that they get your clothes and dishes clean at low temperatures.</p> </li><li> <p> <strong>Take a shower instead of a bath</strong><br />A shower takes up to four times less energy than a bath. To maximise the energy saving, avoid power showers and use low-flow showerheads, which are cheap and provide the same comfort.</p> </li><li> <p> <strong>Use less hot water</strong><br />It takes a lot of energy to heat water. You can use less hot water by installing a low flow showerhead (350 pounds of carbon dioxide saved per year) and washing your clothes in cold or warm water (500 pounds saved per year) instead of hot. </p> </li><li> <p> <strong>Use a clothesline instead of a dryer whenever possible</strong><br /> You can save 700 pounds of carbon dioxide when you air dry your clothes for 6 months out of the year. </p> </li><li> <p> <strong>Insulate and weatherize your home</strong><br />Properly insulating your walls and ceilings can save 25% of your home heating bill and 2,000 pounds of carbon dioxide a year. Caulking and weather-stripping can save another 1,700 pounds per year. <a href="http://www.buyenergyefficient.org/" target="_blank">Energy Efficient</a> has more information on how to better insulate your home. </p> </li><li> <p> <strong>Be sure you’re recycling at home</strong><br /> You can save 2,400 pounds of carbon dioxide a year by recycling half of the waste your household generates. <a href="http://www.earth911.org/master.asp?s=ls&a=Recycle&cat=1" target="_blank">Earth 911</a> can help you find recycling resources in your area. </p> </li><li> <p> <strong>Recycle your organic waste</strong><br />Around 3% of the greenhouse gas emissions through the methane is released by decomposing bio-degradable waste. By recycling organic waste or composting it if you have a garden, you can help eliminate this problem! Just make sure that you compost it properly, so it decomposes with sufficient oxygen, otherwise your compost will cause methane emissions and smell foul. </p> </li><li> <p> <strong>Buy intelligently</strong><br />One bottle of 1.5l requires less energy and produces less waste than three bottles of 0.5l. As well, buy recycled paper products: it takes less 70 to 90% less energy to make recycled paper and it prevents the loss of forests worldwide. </p> </li><li> <p> <strong>Choose products that come with little packaging and buy refills when you can</strong><br /> You will also cut down on waste production and energy use! </p> </li><li> <p> <strong>Reuse your shopping bag</strong><br />When shopping, it saves energy and waste to use a reusable bag instead of accepting a disposable one in each shop. Waste not only discharges CO2 and methane into the atmosphere, it can also pollute the air, groundwater and soil. </p> </li><li> <p> <strong>Reduce waste</strong><br />Most products we buy cause greenhouse gas emissions in one or another way, e.g. during production and distribution. By taking your lunch in a reusable lunch box instead of a disposable one, you save the energy needed to produce new lunch boxes. </p> </li><li> <p> <strong>Plant a tree</strong><br />A single tree will absorb one ton of carbon dioxide over its lifetime. Shade provided by trees can also reduce your air conditioning bill by 10 to 15%. The <a href="http://www.arborday.org/" target="_blank">Arbor Day Foundation</a> has information on planting and provides trees you can plant with membership. </p> </li><li> <p> <strong>Switch to green power</strong><br /> In many areas, you can switch to energy generated by clean, renewable sources such as wind and solar. The <a href="http://www.eere.energy.gov/greenpower/" target="_blank">Green Power Network</a> is a good place to start to figure out what’s available in your area. </p> </li><li> <p> <strong>Buy locally grown and produced foods</strong><br />The average meal in the United States travels 1,200 miles from the farm to your plate. Buying locally will save fuel and keep money in your community. </p> </li><li> <p> <strong>Buy fresh foods instead of frozen</strong><br /> Frozen food uses 10 times more energy to produce. </p> </li><li> <p> <strong>Seek out and support local farmers markets</strong><br />They reduce the amount of energy required to grow and transport the food to you by one fifth. You can find a farmer’s market in your area at the <a href="http://www.ams.usda.gov/farmersmarkets/map.htm" target="_blank">USDA website</a>. </p> </li><li> <p> <strong>Buy organic foods as much as possible</strong><br />Organic soils capture and store carbon dioxide at much higher levels than soils from conventional farms. If we grew all of our corn and soybeans organically, we’d remove 580 billion pounds of carbon dioxide from the atmosphere! </p> </li><li> <p> <strong>Eat less meat</strong><br />Methane is the second most significant greenhouse gas and cows are one of the greatest methane emitters. Their grassy diet and multiple stomachs cause them to produce methane, which they exhale with every breath. </p> </li><li> <p> <strong>Reduce the number of miles you drive by walking, biking, carpooling or taking mass transit wherever possible</strong><br /> Avoiding just 10 miles of driving every week would eliminate about 500 pounds of carbon dioxide emissions a year! <a href="http://www.apta.com/links/state_local/index.cfm" target="_blank">Look for transit options</a> in your area. </p> </li><li> <p> <strong>Start a carpool with your coworkers or classmates</strong><br /> Sharing a ride with someone just 2 days a week will reduce your carbon dioxide emissions by 1,590 pounds a year. <a href="http://www.erideshare.com/" target="_blank">eRideShare.com</a> runs a free national service connecting commuters and travelers. </p> </li><li> <p> <strong>Don't leave an empty roof rack on your car</strong><br />This can increase fuel consumption and CO2 emissions by up to 10% due to wind resistance and the extra weight - removing it is a better idea.</p> </li><li> <p> <strong>Keep your car tuned up</strong><br />Regular maintenance helps improve fuel efficiency and reduces emissions. When just 1% of car owners properly maintain their cars, nearly a billion pounds of carbon dioxide are kept out of the atmosphere. </p> </li><li> <p> <strong>Drive carefully and do not waste fuel</strong><br />You can reduce CO2 emissions by readjusting your driving style. Choose proper gears, do not abuse the gas pedal, use the engine brake instead of the pedal brake when possible and turn off your engine when your vehicle is motionless for more than one minute. By readjusting your driving style you can save money on both fuel and car mantainance. </p> </li><li> <p> <strong>Check your tires weekly to make sure they’re properly inflated</strong><br /> Proper <a href="http://www.carcare.org/Tires_Wheels/inflation.shtml" target="_blank">inflation</a> can improve gas mileage by more than 3%. Since every gallon of gasoline saved keeps 20 pounds of carbon dioxide out of the atmosphere, every increase in fuel efficiency makes a difference! </p> </li><li> <p> <strong>When it is time for a new car, choose a more fuel efficient vehicle</strong><br />You can save 3,000 pounds of carbon dioxide every year if your new car gets only 3 miles per gallon more than your current one. You can get up to 60 miles per gallon with a hybrid! You can find information on fuel efficiency on <a href="http://www.fueleconomy.gov/" target="_blank">FuelEconomy</a> and on <a href="http://www.greencars.com/" target="_blank">GreenCars</a> websites. </p> </li><li> <p> <strong>Try car sharing</strong><br />Need a car but don’t want to buy one? Community car sharing organizations provide access to a car and your membership fee covers gas, maintenance and insurance. Many companies – such as <a href="http://www.flexcar.com/" target="_blank">Flexcar</a> - offer low emission or hybrid cars too! Also, see <a href="http://www.zipcar.com/" target="_blank">ZipCar</a>. </p> </li><li> <p> <strong> Try telecommuting from home</strong><br /> Telecommuting can help you drastically reduce the number of miles you drive every week. For more information, check out the <a href="http://www.telcoa.org/" target="_blank">Telework Coalition</a>. </p> </li><li> <p> <strong>Fly less</strong><br />Air travel produces large amounts of emissions so reducing how much you fly by even one or two trips a year can reduce your emissions significantly. You can also <a href="http://www.nativeenergy.com/" target="_blank">offset</a> your air travel by investing in renewable energy projects. </p> </li><li> <p> <strong>Encourage your school or business to reduce emissions</strong><br />You can extend your positive influence on global warming well beyond your home by actively encouraging other to take action.</p> </li><li> <p> <strong>Join the virtual march</strong><br />The Stop Global Warming Virtual March is a non-political effort to bring people concerned about global warming together in one place. <a href="http://www.stopglobalwarming.org/" target="_blank">Add your voice</a> to the hundreds of thousands of other people urging action on this issue. </p> </li><li> <p> <strong>Encourage the switch to renewable energy</strong><br />Successfully combating global warming requires a national transition to renewable energy sources such as solar, wind and biomass. These technologies are ready to be deployed more widely but there are regulatory barriers impeding them. Take action to break down those barriers with <a href="http://www.votesolar.org/" target="_blank">Vote Solar</a>. </p> </li><li> <p> <strong>Protect and conserve forest worldwide</strong><br />Forests play a critial role in global warming: they store carbon. When forests are burned or cut down, their stored carbon is release into the atmosphere - deforestation now accounts for about 20% of carbon dioxide emissions each year. <a href="http://www.conservation.org/xp/CIWEB/programs/climatechange" target="_blank">Conservation International</a> has more information on forests and global warming. </p> </li><li> <p> <strong>Consider the impact of your investments</strong><br />If you invest your money, you should consider the impact that your investments and savings will have on global warming. Check out <a href="http://www.socialinvest.org/" target="_blank">SocialInvest</a> and <a href="http://www.ceres.org/" target="_blank">Ceres</a> to can learn more about how to ensure your money is being invested in companies, products and projects that address issues related to climate change. </p> </li><li> <p> <strong>Make your city cool</strong><br />Cities and states around the country have taken action to stop global warming by passing innovative transportation and energy saving legislation. 194 cities nationwide representing over 40 million people have made this pledge as part of the <a href="http://www.ci.seattle.wa.us/mayor/climate" target="_blank">U.S. Mayors Climate Protection Agreement</a>. Find out how to make your city a <a href="http://coolcities.us/" target="_blank">cool city</a>. </p> </li><li> <p> <strong>Tell Congress to act</strong><br />The McCain Lieberman Climate Stewardship and Innovation Act would set a firm limit on carbon dioxide emissions and then use free market incentives to lower costs, promote efficiency and spur innovation. <a href="http://actionnetwork.org/campaign/globalwarming_petition?qp_source=undo1&linkID=3" target="_blank">Tell</a> your representative to support it. </p> </li><li> <p> <strong>Make sure your voice is heard!</strong><br />Americans must have a stronger commitment from their government in order to stop global warming and implement solutions and such a commitment won’t come without a dramatic increase in citizen lobbying for new laws with teeth. <a href="http://www.vote-smart.org/pre_10.htm" target="_blank">Get the facts</a> about U.S. politicians and candidates at Project Vote Smart and <a href="http://www.lcv.org/scorecard/" target="_blank">The League of Conservation Voters</a>. Make sure your voice is heard by voting! </p> </li><li> <p> <strong>Share this list!</strong><br /> <a href="mailto:?subject=You%20can%20help%20to%20reduce%20Global%20Warming&body=Everyone%20has%20the%20chance%20to%20do%20his%2Fher%20own%20part%20in%20fighting%20against%20the%20Global%20Warming.%0A%0AHow%20can%20you%20bring%20your%20help?%20Check%20out%20these%20fifty%20things%20you%20can%20do%20to%20reduce%20Global%20Warming%21%0A%0AHERE%20--%3E%20http%3A%2F%2Fglobalwarming-facts.info%2F50-tips.html?action=send%0A%0A">Send this page via e-mail</a> to your buddies, <a href="http://digg.com/submit?phase=2&url=http://globalwarming-facts.info/50-tips.html&title=Top%2050%20Things%20To%20Do%20To%20Stop%20Global%20Warming">digg it</a>, add it to your favourite bookmark site (like <a href="http://del.icio.us/post?url=http://globalwarming-facts.info/50-tips.html&title=Top%2050%20Things%20To%20Do%20To%20Stop%20Global%20Warming">del.icio.us</a>); and if you're a blogger, blog it: the more people you will manage to enlighten, the greater YOUR help to save the planet will be (but please take action on first person too)! </p> </li></ol><div class="blogger-post-footer"><script type="text/javascript"><!--
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